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Health Series: Nutrition for Stress Resilience

Wed, Nov 24

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Cave di Miano to Fiesole

Are you interested in learning how to increase your stress resilience?

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Health Series: Nutrition for Stress Resilience
Health Series: Nutrition for Stress Resilience

Time & Location

Nov 24, 2021, 9:00 AM – 12:00 PM GMT+1

Cave di Miano to Fiesole, 50014 Fiesole, Metropolitan City of Florence, Italy

Guests

About the Event

Please join us in the  first of a series of walks and talks put together by Ladies Adventures in collaboration with Miranda Kusi, MS CNS.

Miranda has a master’s degree in Nutrition and is a Certified Nutrition Specialist registered with the American Nutrition Association.

This series will aim to empower women with information on how to take control of their health and wellbeing.

The first of these talks will focus on Nutrition for Stress Resilience. As a health coach, I value the opportunity to be working with Miranda as her approach to Nutrition is very much aligned with the principles of functional medicine, which focuses on resolving the root causes of health challenges.

Our first talk will be combined with a short LOOP hike starting at the Cave di Maiano. 

The workshop will cover how stress works in the body, what you can do nutritionally to build resilience and how…

Tickets

  • Hike with Health Workshop

    15 Euro for workshop payable by cash on day

    $0.00

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