Health Series: Nutrition for Stress Resilience
Wed, Nov 24
|Cave di Miano to Fiesole
Are you interested in learning how to increase your stress resilience?
Time & Location
Nov 24, 2021, 9:00 AM – 12:00 PM GMT+1
Cave di Miano to Fiesole, 50014 Fiesole, Metropolitan City of Florence, Italy
Guests
About the Event
Please join us in the first of a series of walks and talks put together by Ladies Adventures in collaboration with Miranda Kusi, MS CNS.
Miranda has a master’s degree in Nutrition and is a Certified Nutrition Specialist registered with the American Nutrition Association.
This series will aim to empower women with information on how to take control of their health and wellbeing.
The first of these talks will focus on Nutrition for Stress Resilience. As a health coach, I value the opportunity to be working with Miranda as her approach to Nutrition is very much aligned with the principles of functional medicine, which focuses on resolving the root causes of health challenges.
Our first talk will be combined with a short LOOP hike starting at the Cave di Maiano.
The workshop will cover how stress works in the body, what you can do nutritionally to build resilience and how…
Tickets
Hike with Health Workshop
15 Euro for workshop payable by cash on day
$0.00
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